Brought to you by the Seaway Valley Community Health Centre, Balance for Life is a 12 week, twice a week fall prevention workshop to provide seniors and older adults with an opportunity to learn the skills needed to reduce their risk of falling as well as reducing the risk of harm related to a fall.  There is no cost and the registration date for Williamstown is Sep. 21 at 10:30AM.  There are limited spaces, please call ahead at 613-930-4892 x.229.